Active Release Therapy

The most experienced, educated and dedicated group of therapists in Texas.

A precision release within soft tissue.

Active release technique (ART) is a type of soft tissue therapy that helps to relieve tight muscles and nerve trigger points. ART was first patented by Dr. P. Michael Leahy, an Air Force engineer turned chiropractor. Combining what he knew about engineering and his chiropractic knowledge, Dr. Leahy developed a technique to treat the soft tissue of athletes in order to quickly get them back in their competition. Over 10,000 providers have been trained in this very effective technique since then.

FEATURED THERAPISTS

Amy Holt massage therapist

AMY HOLT

Licensed Massage Therapist
Tom Olesen massage therapist

TOM OLESEN

Licensed Massage Therapist

Doctors of Massage-ology

Spectacular reviews over the past 6 years from Park Cities and Lakewood customers. No we are not doctors - just a fun play on words.


The Massage elite reviews excellent


Convenient Location

university park highland park

If you want cucumber water, go to the spa. If you want an amazing massage:

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Modalities Similar to Active Release Therapy

Active Release Therapy isn't the only modality to alleviate muscle pain. Our therapists can employ other modalities which might be more effective for your body.
Pricing

60 Minutes

x

$85

$85

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90 Minutes

x

$115

$115

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120 Minutes

x

$145

$145

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Benefits of Active Release Therapy Modalities

LET'S TALK ABOUT STRESS RELIEF

Who doesn't want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle. Even a single massage session has been shown to significantly lower heart rate, cortisol and insulin levels - all of which help reduce daily stress.

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LET'S FORCE THE ISSUE...OF RELAXATION

How often and how long are you actually able to disconnect from life? Massage has been shown to help the body enter a relaxing rest-and-recovery mode - an effect that lingers long after the massage is over.

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SIT UP AND TAKE NOTICE...OF YOUR POSTURE

Unlike other bad habits, poor posture can help be corrected by relaxation. Massage helps reinforce healthy and natural movements, which can get your posture back on track.

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BREATHE IN. BREATHE DEEPLY.

One of the telltale signs of anxiety and stress is constricted breathing. Massage can play an important role in relieving respiratory issues and training the body how to relax.

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