The most experienced, educated and dedicated group of therapists in Texas.
The every-day, feel-good massage.
A common massage therapy that relaxes and soothes the entire body.
The Swedish massage technique is the most widely known and accepted massage therapies found around the word. The bodywork is used primarily to soften the client’s body and provide rest. Practitioners make deliberate strokes towards the client’s heart to encourage the flow of oxygen and nutrients throughout the body. The Swedish massage prioritizes manipulating the muscles, stimulating blood flow, improve overall circulation and mobility, and providing uninterrupted relaxation.
The Swedish massage utilizes well-known techniques to achieve the above goals: effleurage, pétrissage, friction, vibration, and tapotement. In addition, practitioners often apply pressure in a circular motion and use their hands and palms to knead, tap, and stretch their clients until reaching a zen-like state.
The Swedish massage goes beyond relaxation though. This technique is used to
improve muscle tone, prevent fatigue, and stimulate the muscles to avoid muscular atrophy.The Swedish massage has also reportedly lengthened the muscle - an important factor in improving tissue elasticity.
For additional benefits, the traditional Swedish massage can increase oxygen levels in the client’s blood, decrease certain muscle toxins, and ease overall bodily tension. Studies have also proven the significance of the Swedish massage when lowering stress hormones and boosting immunities.
Licensed Massage Therapist
Licensed Massage Therapist
Doctors of Massage-ology
Spectacular reviews over the past 6 years from Park Cities and Lakewood customers. No we are not doctors - just a fun play on words.
Modalities Similar to Swedish
Swedish isn't the only modality to alleviate muscle pain. Our therapists can employ other modalities which might be more effective for your body.
Benefits of Swedish Modalities
LET'S TALK ABOUT STRESS RELIEF
Who doesn't want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle. Even a single massage session has been shown to significantly lower heart rate, cortisol and insulin levels - all of which help reduce daily stress.
LET'S FORCE THE ISSUE...OF RELAXATION
How often and how long are you actually able to disconnect from life? Massage has been shown to help the body enter a relaxing rest-and-recovery mode - an effect that lingers long after the massage is over.
SIT UP AND TAKE NOTICE...OF YOUR POSTURE
Unlike other bad habits, poor posture can help be corrected by relaxation. Massage helps reinforce healthy and natural movements, which can get your posture back on track.
BREATHE IN. BREATHE DEEPLY.
One of the telltale signs of anxiety and stress is constricted breathing. Massage can play an important role in relieving respiratory issues and training the body how to relax.